Free burnout test

The Realign Burnout Check

28 questions, about 4 minutes. Find out how burned out you are, what is driving it, and exactly what to do next.

  • Your burnout score across the three dimensions of burnout
  • The parts of your work that are causing it
  • A personal action plan, with scripts for the hard conversations

Free. No email needed to see your results. Written by Realign Coaching and based on the World Health Organization's definition of burnout. A self-reflection tool, not a medical diagnosis.

If you are in crisis or thinking about harming yourself, call or text 988 (the Suicide and Crisis Lifeline, US) or your local emergency number.